Crisp Petrale Sole
with Browned Butter Sauce and Carrot Flan
Before preparing the sole, make the carrot flans and hold them in warm oven. Set up a pot of boiling salted water with a tablespoon of butter to blanch some tender pea vines when you are ready to plate the sole. Prepare the sole fillets just 2 at a time so as not to crowd the pan. Hold them, as they are prepared in the warm oven.
(For each serving)
For the Sole:
One 6-ounce petrale sole fillet
kosher salt and freshly ground black pepper flour in a wide shallow dish
or hotel pan
1 tablespoon butter
1 tablespoon canola oil
For the
Browned Butter Sauce
1 tablespoon
butter 2 teaspoons freshly squeezed
lemon juice
1 tablespoon
chopped parsley lemon wedge for garnish For the Pea Vines Garnish 1 quart boiling water 1 tablespoon salt 1 tablespoon butter 12 ounces tender young pea vines
1.) Pat the fish
dry with paper towels and sprinkle it with salt and pepper. Coat both sides of
the filet in flour, shake off the excess and lay the filet on a sheet of
parchment. 2.) Heat a sauté pan over
medium-high heat with the butter and canola oil and swirl to melt the butter.
Carefully lay the floured filet in the pan and cook until the edges of the
filet are opaque and the underside is golden brown, about 3 minutes. With a
fish spatula, gently turn the filet and cook until the filet is cooked through,
about 2 minutes longer. Transfer the filet to a heated dinner plate and invert one of the carrot flans onto each plate. 3.) Transfer the sole to a
heated dinner plate and hold in a warm oven while you make the browned butter
sauce. Wipe out the pan with a paper towel and add the fresh tablespoon of
butter. Cook until the butter is golden brown and has a nutty aroma. Swirl in
the lemon juice and parsley and transfer the sauce at once to the plated fish.
Garnish with a lemon wedge and serve. 4.) To prepare the pea vines, plunge them into the boiling salted water with the butter and transfer them to the plates.